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Customized nutritional wellness & food programs
for a path to optimal health
About the Recipe:

*for nut-free version substitute sunflower/pumpkin/sesame seeds
* keeps for 1 month
Ingredients:
100g toasted crushed hazelnuts
100g toasted crushed pistachios
5 tbsp roasted crushed coriander seeds
4 tbsp roasted crushed cumin seeds
3 tbsp roasted crushed brown mustard seeds
4 tbsp roasted crushed fennel seeds
1 ½ tbsp garlic powder 1 tbsp salt
1 tsp fresh ground black pepperÂ
Method:
Mix well. Keep in an airtight container until ready to use.Â
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