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Customized nutritional wellness & food programs
for a path to optimal health
About the Recipe:
Just cant go wrong with a crepe. Especially when they are healthy, naturally gluten free, and you can put just about anything inside of them…

Ingredients:
70g soaked whole buckwheat (3 to 24 hours-24 is best)
1/3 tsp baking powder
1 heaping tsp gram flour
1/3 tsp salt
½ tsp garlic powder
½ tsp onion powder
100 ml water
*Need 11.5cm mold or similar. If you do not have access to a mold, then you can freestyle them with this measurement in mind.
Method:
Mix in a blender for about 2/3 minutes. Let the batter sit for about ten minutes. Heat a small frying pan and place mold onto a well-oiled pan. Pour a light measure of the mixture into the mold. Cook about 4/5 minutes each side.
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