Nutritional Therapy

This nutritional therapy approach to your health can be disease preventative, disease curative, as well as improve your overall well-being. The process involves checking your health and lifestyle background and family history through a series of questions, science-based testing, and/or epigenetics. We can use a variety of testing, but only up to a cost that you can afford. The more you tell us, the more connections we can make. We then come up with a full analysis after your consultation and test results, drawing health based customized nutritional solutions through menu planning, lifestyle changes, naturopathic techniques, and supplements if necessary.

 

We also offer you to incorporate your nutritional therapy menu plan into a food delivery program that is chef prepared, organic, seasonal, and ethically sourced, delivered directly to you.

 

Your nutritional therapy analysis can also be incorporated into a written menu plan, that you can cook yourself or with your own chef or family.

 

We may discover through your testing and analysis that you have very specific food intolerances, allergies, and/or deficiencies, so we make sure to include or exclude this into your menu plan. We are also happy to cater around personal preferences and cultural dietary restrictions. You can choose from a variety of suggested rotating menus organized by what best suits your lifestyle. 

 

Our nutritional therapy service has a focus on women’s health, menopause, athletic performance, gut/microbiome health and the gut and mind connection.